
Coaching came into my journey as I wanted to be more qualified to help others in a way that embraces holistic health and wellness. After my Reiki sessions my clients often want to talk about what has come up for them. Although I'm naturally a supportive talker (nursing has helped a lot with this) I wanted to seek more affiliated training in order to support my clients in other areas of their lives. During this process, I also had coaching myself and could feel first hand the benefits of having a space to work through my thoughts. Supporting others on their self discovery journey really is important to me
Coaching typically focuses on helping individuals achieve specific goals, enhance performance, work through blocks and supports the journey of self discovery to improve the client’s overall wellbeing, and their future. Coaches ask powerful questions, provide feedback, and create accountability to help clients unlock their full potential with their aims or goals. The coaching contact can be short or long-term depending on the individual’s needs, and sessions can be goal specific or exploratory in nature.
Counselling tends to address psychological, emotional, or behavioural issues from the past and how they are impacting the client’s life. Counsellors help individuals explore and understand their feelings, thoughts, and behaviours. They provide a safe and supportive environment for clients to work through personal challenges, heal from past traumas, and improve their mental health. Counselling can be both short-term and long-term, depending on the needs of the individual.
Mentoring involves a more experienced person sharing their knowledge, skills, and insights with someone less experienced. Mentors provide guidance, advice, and support to help clients to navigate their career paths, make informed decisions, and grow professionally and personally. The relationship is often long-term and less formal, built on mutual respect and trust.
Online Coaching is £65 for 1 hour
Please get in touch to arrange a free Discovery Call and to find out more about the coaching process.
In-Person Sessions can be held at both locations below:
Banstead Wellbeing Rooms
148 High Street
Banstead
SM7 2NZ
The White House Health and Wellness Centre
16 Waterloo Road
Epsom
KT19 8EX
If I cannot answer your call, it is likely I'm with a client.
Please follow up with a text or Whatsapp message.
Sound Therapy and Emma

I look forward to welcoming you to the
Reiki by Emma Subscribers Community.
Sending love and healing,
Emma xx