Life and Wellness Mini Insight Journeys
7-Day Wellness Insights
Coaching provides a unique opportunity to positively support and help you to unlock your full potential and achieve your goals. Something I feel very passionate about. The joy of witnessing someone grow, overcome challenges, and succeed is truly beautiful. Each session can be a stepping stone for your personal and professional development and this can include Holistic Health and Wellness coaching or specific goal setting coaching.
As a coach, I always learn from my clients as we cover an array of topics from relationships, employment and authentic self-discovery, to name but a few. The list is endless! And so I've felt a calling to create 7 day mini insights. These aren't courses but little snippets and insights to give you food for thought on how to improve you mindset and embrace positive change. Each insight includes downloadable information about the subject, 7 daily tips to provoke the thought processes and a journaling worksheet. The insights will be available for purchase very soon. If you'd like to know more in the meantime please reach out. I always love hearing from you.
Life and Wellness 7 Day Insight Journeys Coming soon!
It's a No from Me...
No room for Jealousy!
No room for Jealousy!
Ever said 'Yes' to something and felt the resentment consume you? Then this is the course for you. During the 7-day insight course, you'll explore the reasons why we do what we do and regain the power of the word 'No'. Embrace your authenticity and find your balance.
No room for Jealousy!
No room for Jealousy!
No room for Jealousy!
Is the hurt and pain of jealousy blocking you from living your most authentic life? If so, then this is the course for you. During the 7-day course, you'll explore the reasons why you feel envy and learn strategies to move forward and embrace a more positive approach.
What is Self- Care?
No room for Jealousy!
What is Self- Care?
This 7-day course is all about self discovery and ownership. In a world where we work so hard to earn rewards, it's time to discover what self care means to you and how you can incorporate self care into every day life. This course is all about embracing you.
Failure is fuel...
No room for Jealousy!
What is Self- Care?
The fear of failure can hold us back from living our best life. Explore your fears in a safe and confidential space and move through failure and onto success. 30 minutes of wellness coaching is included in this course.
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Sending love and healing,
Emma xx